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Beginner’s Guide to Health Insurance

Beginner’s Guide to Health Insurance

What is health insurance?  Health insurance is a type of insurance that covers the medical expenses of an insured individual as a result of sickness or injury. No one plans to get sick or hurt, but most people need medical care at some point. Health insurance helps you cover these costs and offers many other […]

8 Tips for Anyone Starting Therapy for the First Time

8 Tips for Anyone Starting Therapy for the First Time

Therapy can be a resource for anyone to find more meaning, balance, and emotional coping mechanisms in their daily lives. Everyone has areas of life where they can use help and guidance from time to time. There may be things that people struggle to deal with and process on their own. Whatever it is, a […]

My First Time Trying Telehealth

My First Time Trying Telehealth

If it’s your first time using telehealth, you might not be sure what to expect. You’re not alone — with the COVID-19 pandemic, many people are using telehealth to see their doctor. The below experience was shared by a first-time Health Karma Telehealth user. “When I woke up in May with a sore throat and […]

What is Wellness and How Does it Affect Your Health?

What is Wellness and How Does it Affect Your Health?

To understand the significance of wellness, it’s vital to understand how it’s connected to health. One way to understand wellness is to consider health as a spectrum that stretches from illness to a state of optimal well-being. Knowing the difference between the two terms matter for a number of reasons. One of the most important […]

Tips for Preventing Coronavirus

Tips for Preventing Coronavirus

As the world continues to grapple with the ongoing COVID-19 pandemic, preventing further spread of the disease remains a top priority. Even as vaccines are distributed, prevention will continue to be an important aspect of containing the novel coronavirus. We’ve rounded up the best tips and resources for coronavirus prevention, from the most actionable steps […]

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