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Beginner’s Guide to Health Insurance

Beginner’s Guide to Health Insurance

What is health insurance?  Health insurance is a type of insurance that covers the medical expenses of an insured individual as a result of sickness or injury. No one plans to get sick or hurt, but most people need medical care at some point. Health insurance helps you cover these costs and offers many other […]

A Rosetta Stone for Deciphering Insurance Billing Statements

A Rosetta Stone for Deciphering Insurance Billing Statements

Is paperwork from your medical insurance provider leaving you confused? You’re not alone. When it comes to healthcare expenses, the insurance billing system is a major pain point for patients. Billing woes are one of the main reasons so many people remain confused about health insurance in general — a whopping 41% of Americans don’t […]

8 Tips for Anyone Starting Therapy for the First Time

8 Tips for Anyone Starting Therapy for the First Time

Therapy can be a resource for anyone to find more meaning, balance, and emotional coping mechanisms in their daily lives. Everyone has areas of life where they can use help and guidance from time to time. There may be things that people struggle to deal with and process on their own. Whatever it is, a […]

Breaking Down Health Insurance, One Term at a Time

Breaking Down Health Insurance, One Term at a Time

Breaking Down Health Insurance, One Term at a Time Submitted by Health Karma, April 2021 If you’ve ever felt confused about health insurance, you’re not alone. Although 9 in 10 Americans have coverage in place, many still struggle to understand the basics of health insurance. That health illiteracy comes at a cost. People with health […]

Making the Most of In-Network Options: A Guide

Making the Most of In-Network Options: A Guide

If the pandemic has taught us anything, it’s the importance of having access to quality healthcare. Everyone’s health journey is unique, but the best way to take control of it is to know your options. This includes learning how to navigate your health insurance and identifying in-network vs. out-of-network providers. In practical terms, health insurance […]

Creating a Healthcare Budget For Emergencies

Creating a Healthcare Budget For Emergencies

Creating a Healthcare Budget For Emergencies Submitted by Health Karma, April 2021 Imagine: You’re on your way to work one Tuesday, and suddenly your entire world is knocked sideways. A driver who had been texting T-boned your car. An ambulance whisks you away because you need immediate surgery for a collapsed lung. After staying in […]

My First Time Trying Telehealth

My First Time Trying Telehealth

If it’s your first time using telehealth, you might not be sure what to expect. You’re not alone — with the COVID-19 pandemic, many people are using telehealth to see their doctor. The below experience was shared by a first-time Health Karma Telehealth user. “When I woke up in May with a sore throat and […]

5 Tips to Prepare For Your First Virtual Care Visit

5 Tips to Prepare For Your First Virtual Care Visit

In the face of the COVID-19 pandemic, telehealth is quickly becoming the new norm in healthcare. Whether it’s a routine checkup or an appointment with a specialist, telehealth can almost entirely replace in-office visits. It’s important to prepare for your first appointment beforehand to make the most of your appointment. These tips can help you […]

What is Wellness and How Does it Affect Your Health?

What is Wellness and How Does it Affect Your Health?

To understand the significance of wellness, it’s vital to understand how it’s connected to health. One way to understand wellness is to consider health as a spectrum that stretches from illness to a state of optimal well-being. Knowing the difference between the two terms matter for a number of reasons. One of the most important […]

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